Oats,Almonds,Walnuts,Cashews,Pecans,Semi-Sweet Chocolate Chips,BrownSugar,Cranberries, Raisins,Honey, Cherries,Pecan Oil,Banana Chips,Flax Seeds,Cinnamon,Vanilla Extract,Salt. Net Wt. 1lb. We will ship, but cannot guarantee chocolate items during hot summer months